About JJ Flizanes: JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame debuted at #2 on Amazon’s Best Seller List and New Hot Release for Women’s Health. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual.
In this episode, Jordan and JJ Flizanes discuss:
How people respond to directness and how we should respond in turn.
Dynamics of power and leadership - its feminine and masculine aspects.
The journey as a podcaster and a coach.
Breaking through your upper limit, the law of attraction and the concept of your Zone of Genius
Your business will challenge you like nothing else, it will ask you to grow in ways you’re not ready for. You need resilience, commitment and passion to thrive.
Masculine and feminine energy are both necessary in power and leadership - to be a good leader, you need both a spine and a heart.
Being a workplace warrior isn’t about being abrasive for no reason, it’s all about being authentic, direct, and having a “no time wasted” attitude.
Find what you could do all day long, every day, not get tired and never need to get paid for it in a perfect world and stick to it.
It’s important to cultivate compassion for people whom your brain is telling you don’t deserve it.
“If we let our circumstances dictate how we will show up, we will always be a victim to circumstances."— JJ Flizanes
Connect with JJ Flizanes:
Your host, Jordan Goldrich, grew up in a loud New York family and once lost an executive position because of his style. He is co-author of the Amazon Best Seller, Workplace Warrior®: People Skills For The No-Bulls**t Executive, Chief Operations Officer, Master Corporate Executive Coach, and Licensed Clinical Social Worker. His guests are part of his international network of Workplace Warrior® executives, master corporate executive coaches, and thought leaders. Each guest will engage you in conversation about their successes, mistakes, and solutions. You will get strategies for being completely authentic, while you fulfill your commitment to your organization, build positive relationships, and take performance to an even higher level.
Connect with Jordan Goldrich:
Get the complimentary guide: How To Select An Executive Coach at https://workplace-warrior-inc.mykajabi.com/selectcoach
Get the Am I Abrasive Self Test at abrasive.workplacewarrior.com